The healthy Project
The step by step how to guide to transforming your "YoYo Diet" past experiences into a real and lifetime health and fitness success
No structure or planning?
Limited knowledge / support?
Not sure how to keep moving forward?
Lack of sustainable results?
Not sure how to align your nutrition with physique goals?

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with Bledys​
This is a blueprint I have created and followed to dominate not only in reaching your fitness goals, whatever they might be, but also in nurturing your mindset, discipline, and confidence. These elements will keep you moving forward year after year, even as your goals and priorities change as you evolve overtime.
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No more seasonal diets, no more feeling like I messed up again, no more striving for perfection. This is the system for success. However, I must warn you, the other women in your office may not be happy when they see you dominating the space with your presence.
Create your true freedom
Education is the key and knowledge is power. I won't just tell you what to do, I'll explain and demonstrate the why behind it.
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I will provide you with the essential resources to propel you towards your health and fitness objectives. My goal is to teach you about exercise and nutrition, making the process simpler without sacrificing quality.
